Mindfulness for people who stammer

The City Lit adult education college in London is running a one-day mindfulness course in March for people who stammer.

Date & times: Friday 13th March 2020, 10am–4pm

Location: City Lit, 1–10 Keeley St, Holborn, London WC2B 4BA

Cost: £69 (£42 senior and concession)

The organisers say, "Mindfulness practice has much to offer people who stammer.

Come along to this highly practical 1-day workshop and be introduced to a range of mindfulness practices and some background theory."

You will also learn:

• how to practice mindfulness informally
• why mindfulness is relevant to people who stammer
• how to take the work forward.

There will be two tutors – one is a highly specialist speech therapist who is a mindfulness teacher and the other is one of the UK’s leading mindfulness teachers.

To enrol, email speechtherapy@citylit.ac.uk 

If you have any questions, please email Carolyn Cheasman at carolyn.cheasman@citylit.ac.uk