Helpline, webchat & email

We're here for you

We're here to help. To answer your questions, listen and help you find information. You can chat with us online or over the phone to:

• talk about what's on your mind
• find out about therapy & courses
• get support for you and your child
• practise talking more, or practise a technique
• talk through a job interview
• gain confidence on the phone
• talk about worries at work, school, college or uni.

We're here if you just want to talk to someone who knows about stammering. We do not use chatbots — our services are staffed by trained volunteers who either stammer, have a relative who stammers, or have worked in the field. 

So if you block at the start of the phone call, don't hang up. Take as long as you need. We get what it's like to stammer. 

Please see our Support Service Terms and Privacy Policy.

Looking for answers now?

See our Get Help or About Stammering sections.

STAMMA is a member of the Helplines Partnership.