What helps

James tells us how family and finding a passion in something helped with his speech. 

Chaz writes about how breakdancing has helped with his speech.

Jamie tells us about deciding to address his stammer with the training team at work.

Keith tells us how cognitive behaviour therapy has changed everything for him.

When Rick's son came to him for stammering advice, he wanted to do things differently to his own parents.

Victoria felt guilty and helpless when her son started stammering. But that all changed, as she explains here.

Jenny explains how meeting others who stammer helped her to transition, and how she built her confidence.

Nicole explains how dance and yoga help with her stammer, as well as the challenges of learning a new language. 

Would a fluency device help Dave through a speech at his daughter's wedding?

In the first in our three-part article, Mark tells us how stammering therapy in prison had a transformative effect on him.

Razane talks about what's helped on her journey towards acceptance.