What helps

Judith talks about her career and explains how useful feedback helped her to deliver a funeral speech.

Heather tells us how sharing experiences with other parents has helped her to support her daughter. 

Jessica writes about worrying for her 4-year-old son who stammers and how she copes with it.

Olivia describes what it's like at school with a covert stammer, and gives ideas for working with your teachers.

John explains how an online programme transformed his attitude to stammering, in this article from 2014.

As a Clinical Research Nurse, John's job involves a lot of talking. Here he shares the things that have helped.

Uchenna tells us about working on his mindset towards stammering.

James tells us how family and finding a passion in something helped with his speech. 

Chaz writes about how breakdancing has helped with his speech.

Jamie tells us about deciding to address his stammer with the training team at work.

Keith tells us how cognitive behaviour therapy has changed everything for him.