A woman looking at a mobile phone
Orla

Helpline & Webchat

Helpline, webchat & email for support with stammering.

Opening hours are Mondays to Thursdays, 10am-2pm & 4pm-8pm.

Helpline

The helpline is currently closed.
Next open today 10am-2pm.
Call free on 0808 802 0002.

Webchat

Webchat is currently closed.
Next open today 10am-2pm.
Return to this page during opening hours.

Email

Email us anytime at help@stamma.org.
It may take us up to 3 days to respond.

Looking for answers now?

See our Get Help or About Stammering sections.

We're here for you

We're here to help. To answer your questions, listen and help you find information. You can chat with us online or over the phone to:

  • talk about what's on your mind
  • find out about therapy & courses
  • get support for you and your child
  • practise talking more, or practise a technique
  • talk through a job interview
  • gain confidence on the phone
  • talk about worries at work, school, college or uni.

We're here if you just want to talk to someone who knows about stammering.

If you block at the start of the phone call, don't hang up. Take as long as you need. We get what it's like to stammer. Our services are staffed by trained volunteers who either stammer, have a relative who stammers, or have worked in the field.

Our helpline and webchat are confidential, free and anonymous.

Please see our Support Service Terms and Privacy Policy.

STAMMA is a member of the Helplines Partnership.

Two women in running outfits holding flags and looking at the camera
Tayo & Bhupinder
A speaker on stage at STAMMAFest 2023

Become a member

It's free

Join the movement to change how people understand and react to stammering.

Sign up

Campaign. Fundraise. Connect. Meet. Vote. Talk.

Any questions?

We're here to help. Start a webchat or call our helpline free on 0808 802 0002, both open Mondays to Thursdays 10am-2pm and 4pm-8pm. Or email help@stamma.org.

We also have information leaflets you can download or order.