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Orla

Helpline, webchat & email

Helpline, webchat & email for support with stammering. It's free, confidential and anonymous.

Opening hours are Mondays to Thursdays, 10am-2pm & 4pm-8pm.

Helpline

The helpline is currently closed.
Next open on Mon 2nd Dec 10am-2pm.
Call free on 0808 802 0002.

Webchat

Webchat is currently closed.
Next open on Mon 2nd Dec 10am-2pm.
Return to this page during opening hours.

Email

Email us anytime at help@stamma.org.
It may take us up to 3 days to respond.

We're here for you

We're here to help. To answer your questions, listen and help you find information. You can chat with us online or over the phone to:

  • talk about what's on your mind
  • find out about therapy & courses
  • get support for you and your child
  • practise talking more, or practise a technique
  • talk through a job interview
  • gain confidence on the phone
  • talk about worries at work, school, college or uni.

We're here if you just want to talk to someone who knows about stammering. We do not use chatbots — our services are staffed by trained volunteers who either stammer, have a relative who stammers, or have worked in the field. 

So if you block at the start of the phone call, don't hang up. Take as long as you need. We get what it's like to stammer. 

Please see our Support Service Terms and Privacy Policy.

Looking for answers now?

See our Get Help or About Stammering sections.

STAMMA is a member of the Helplines Partnership.

 
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Tayo & Bhupinder
A speaker on stage at STAMMAFest 2023

Become a member

It's free

Join the movement to change how people understand and react to stammering.

Sign up

Campaign. Fundraise. Connect. Meet. Vote. Talk.

Any questions?

We're here to help. Start a webchat or call our helpline free on 0808 802 0002, both open Mondays to Thursdays 10am-2pm and 4pm-8pm. Or email help@stamma.org.

We also have information leaflets you can download or order.